Blog

Sand tray with scene during play therapy in Beaverton
Therapy Approaches
Ivy Ross

How Sandtray Therapy Works

Discover what Sandtray Therapy is, how it works, who it can benefit, and why it can be such a transformative healing process.

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woman in Beaverton, OR experiencing burnout while sitting in front of a computer with her eyes closed
Mental Health & Well-Being
Ryn Radford, MA

The Myth of Self-Care in a Burnout Culture

Let’s explore burnout culture and the myth of self-care that perpetuates itself in our society, particularly affecting the marginalized – including women.

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