3 Big Myths of Our Ability to Control
Max Boenisch
April 23, 2026
These are three of the biggest illusions that come with the brain’s idea of “control”.
Ages Served: 11 and up
Specialities: Anxiety, Body Image, Depression, Grief, Life Transitions, OCD, Relationships, Trauma
I specialize in empowering change through a strength-based, advocative lens, while also helping process and regulate emotions. I strive to help people recognize recurring thought patterns, and provide a comforting space. My specialty areas include teens, young adults, and adults looking for help with managing their emotions.
When outside of the office, I enjoy being outdoors, listening to music, and connecting with friends and family.
I have experience with people from all different age groups. I have extensive experience with teens, working at the Boys and Girls Club as well as Tigard High School. Coming from community mental health, I have experience with higher acuity disorders such as schizophrenia and psychosis. I also have experience with case management and medication management, as well as working with clients from the LGBTQIA2S+ community.
Bachelors of Science in Psychology from Oregon State University, with a minor in Human Development and Family Sciences. Master of Social Work from George Fox University.
These are three of the biggest illusions that come with the brain’s idea of “control”.
Here are 5 tips for taking back control of intrusive thoughts and navigating scary, uncomfortable, irritating, or embarrassing emotions that occur unexpectedly.